Welcome to VeganCooks,
THE place for Vegetarian Cooking Classes. These
classes are for people who want their eating and cooking
to be centered around health, environmental conscientiousness,
beauty, compassion, harmony with nature, strength, efficiency
and satisfaction.
Recipes
for Spring & Summer:
Roasted Vegetables/ Salsa:
Green* Salsa:
6 to 8 tomatillos
1 large white onion
4 garlic cloves
2 – 3 roasted, (peeled & seeds removed) Anaheim
peppers**
Lime
Optional: green onions (Scallions), parsley, cilantro,
roasted green bell pepper
Keep all vegetables separate. Cut tomatillos, onion(s)
into bite-size pieces. Put tomatillos, onion, garlic
on cookie sheet. Pour a bit of olive oil into your
hand and rub each vegetable piece to lightly coat it
with the olive oil. Place under the broiler or on your
grill. Broil or grill until most of the vegetable pieces
begin to blacken. Stir them once so they all get a
little black. (This should only take a couple of minutes
under the broiler or on a hot grill.) You can serve
them like this with salt & pepper, or put them
into a food processor to make salsa.
To make salsa - put broiled /grilled vegetables into
food processor. Add chopped roasted pepper(s) and parsley/cilantro
if desired. Blend quickly to desired chunkiness. Season
with fresh lime juice, sea salt, white & black
pepper. Enjoy! This makes 1 to 2 cups and lasts for
a couple of weeks in the refrigerator.
* To make a “Red” Salsa, follow the recipe
but substitute red tomatoes instead of tomatillos,
try to get Anaheims that are orange, use red chile
peppers, a red bell pepper and leave out the “green” ingredients.
**Anaheim Peppers are 4 to 5 inches long, mostly green,
and are the least “hot” of all the peppers.
If you like a “hot” salsa, then add roasted
Jalapeno or Serrano Peppers – but be careful!
To roast a pepper – any pepper – put it
directly in the flame of your gas burner, or on the
hot burner of you electric stove. You want to burn
the outer skin all around, so turn it to get it evenly
blackened. Let the blackened peppers steam in a covered
dish until cool. The burnt skins should then peel & crumble
right off. Remove the seeds and stem. You can roast
any pepper like this, and roast it days ahead – just
keep them in a covered dish in the refrigerator.
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